HOW TO USE SHILAJIT

A simple Shilajit routine.

Start with the directions on your pouch, choose a preparation method that fits your day and keep the routine straightforward.

SEE THE STEPS Shop Wake Up

START HERE

Four steps, no complicated system.

The packaging is the source of truth for dosage and handling. These steps help turn that guidance into an everyday routine.

Read the pouch

Check the serving, preparation and storage guidance before your first use.

Prepare your serving

Use the amount directed on the packaging. The current product uses approximately 500mg serving guidance.

Choose your method

Use the preparation method that is easiest for you to repeat consistently.

Store it properly

Keep the pouch sealed and follow the storage instructions printed on the product.

WAYS TO USE IT

Pick the method that fits your routine.

Warm water

Many customers prefer to dissolve their serving in warm water. Follow the product directions for preparation.

Warm milk or drink

A warm drink can make the routine easy to attach to breakfast or another regular part of the day.

Direct use

If you prefer direct use, follow the instructions on the pouch and handle the product cleanly.

TIMING

Choose a time you can actually keep.

Morning is typically a good time, depending on your schedule and health needs. Consistency is usually easier when the routine is attached to something you already do.

A quick reminder

Follow the dosage instructions provided on the packaging. For further guidance, consult your healthcare provider.

USAGE FAQ

The questions most people ask first.

Quick answers about food, dosage guidance and timing.

See all FAQs

Should I take your products with food?

Our products can be taken on an empty stomach.

How many should I take daily?

Follow the dosage instructions provided on the packaging. For further guidance, consult your healthcare provider.

What is the best time to take your products?

The best time is typically in the morning, depending on your schedule and health needs.

READY TO START?

One pouch. One clear routine.

Wake Up is a 20g purified solid Shilajit pouch with approximately 40 servings when following the 500mg guidance.

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